Poulet tikka massala

300 g in Chicken tikka masala Barcode 8437019892210
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Poulet tikka massala provides 158 kcal per 100 g, with 5.6 g of sugars and 10.4 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chicken tikka masala category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
5.8 g · High
Sugars
5.6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 150 +5%
Total fat 9.9 g 5.6 +78%
Saturated fat 5.8 g 2 +186%
Carbohydrates 11.2 g 16 −30%
Total sugars 5.6 g 3 +86%
Protein 10.4 g 8.5 +22%
Salt 1 g 1.1 −8%

Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories higher 28%
Sugars higher 8%
Salt higher 17%
Saturated fat higher 5%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
Green Dot
Sold in
France
Barcode
8437019892210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet tikka massala?

Poulet tikka massala contains 158 kcal per 100 g.

How much sugar is in Poulet tikka massala?

Poulet tikka massala has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Poulet tikka massala healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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