Poulet tikka massala

by Les Trois d'Asie 320 g in Chicken tikka masala Barcode 3412610341010
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poulet tikka massala by Les Trois d'Asie provides 169 kcal per 100 g, with 1.4 g of sugars and 5.8 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 320 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 150 +13%
Total fat 8 g 5.6 +44%
Saturated fat 2.6 g 2 +28%
Carbohydrates 18.4 g 16 +15%
Total sugars 1.4 g 3 −54%
Added sugars 0.5 g 0.7 −32%
Dietary fiber 1.7 g 1.4 +18%
Protein 5.8 g 8.5 −32%
Salt 0.5 g 1.1 −56%

Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories higher 18%
Sugars lower 16%
Salt lower 19%
Saturated fat higher 26%
Protein top 89%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit 37.5% (eau, riz, huile de tournesol), émincés de filet de poulet 19.8% origine France viande de poulet, huile de tournesol, sel fin, levure (GLUTEN DE BLE)), eau, lait de noix de coco 7.8% (extrait de noix de coco, eau), poivrons rouges, huile de tournesol, oignons, petits pois, crème (LAIT, ferments lactiques), amidon de mails, assaisonnement tikka 1% (épices et plantes aromatiques, farine de riz, sel, tomate, saccharose, arômes naturels, extrait de citron), aill, purée tomate double concentrée, sucre, gingembre, coriandre, basilic, pate de curry rouge 0,1% (ail, piment rouge séché, citronnelle, échalotes sel, galangal, zeste de lime kaffir, poivre), sel. Peut contenir: Mollusque, Soja, Crustacé, Poisson, Sésame, ceuf

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CrustaceansFishMolluscsSesame seedsSoybeans

Product details

Quantity
320 g
Sold in
France
Barcode
3412610341010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet tikka massala?

Poulet tikka massala contains 169 kcal per 100 g.

How much sugar is in Poulet tikka massala?

Poulet tikka massala has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet tikka massala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet tikka massala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet tikka massala contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, fish, molluscs, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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