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Poulet Tikka Massala
Poulet Tikka Massala by Garbit provides 137 kcal per 100 g, with 0.7 g of sugars and 7.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 700g pack. Contains: milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 480 kcal | 150 −9% | |
| Total fat | 2.9 g | 10.2 g | 13% | 5.6 −48% |
| Saturated fat | 0.7 g | 2.4 g | 12% | 2 −65% |
| Carbohydrates | 19.5 g | 68.3 g | 25% | 16 +22% |
| Total sugars | 0.7 g | 2.4 g | 3 −77% | |
| Added sugars | 0.3 g | 1.1 g | 2% | 0.7 −55% |
| Dietary fiber | 2 g | 7 g | 25% | 1.4 +39% |
| Protein | 7.3 g | 25.6 g | 51% | 8.5 −14% |
| Salt | 0.8 g | 2.8 g | 1.1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
1 boîte de garniture de légumes, poulet et pommes de terre cuisinés :560 g Eau, morceaux de filet de poulet* traités en salaison et précuits 21% (poulet, eau, sel, stabilisant: triphosphates, dextrose), pommes de terre 8% (conservateur : DISULFITE de sodium), fèves, carottes, poivrons, oignons, crème (LAIT, stabilisant : carraghénanes), pulpe de tomate (morceaux de tomates, jus de tomate), huile d'olive, amidon modifié de mais, épices, coriandre hachée, sel, ail en poudre, préparation à base de matière grasse végétale (huile de tournesol, sirop de glucose, amidon modifié de maïs, dextrose), oignon en poudre, arômes naturels (dont LAIT), stabilisants: farine de graine de caroube et gomme guar. Mélange légumes (fèves et carottes) : 16% de la bọîte de garniture. Information allergènes: contient lait, sulfites et traces de BLE. *Poulet d'origine Union Européenne. 1 étui de riz long étuvé 140 g. Traces de BLE. 1 sachet d'épices et aromate moulus, à détacher sous la boîte de garniture.
- Allergens
- MilkSulphur dioxide and sulphites
- May contain traces
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700g
- Serving size
- 350g
- Sold in
- France
- Barcode
- 3261055946652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet Tikka Massala?
Poulet Tikka Massala contains 137 kcal per 100 g and about 480 kcal per serving (350g).
How much sugar is in Poulet Tikka Massala?
Poulet Tikka Massala has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet Tikka Massala healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet Tikka Massala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet Tikka Massala contain?
According to the label data it contains: Milk, Sulphur dioxide and sulphites. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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