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Poulet fermier mariné au citron confit, boulgour,legumes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this L'Esprit Frais product.

Nutri-Score A NOVA 4

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Poulet fermier mariné au citron confit, boulgour,legumes by L'Esprit Frais

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Poulet fermier mariné au citron confit, boulgour,legumes

by L'Esprit Frais 300 g in Meals with chicken Barcode 3701138133857
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poulet fermier mariné au citron confit, boulgour,legumes by L'Esprit Frais provides 151 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 300 g pack. Contains: celery, gluten, mustard, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 145
Total fat 6.2 g 5.9 +5%
Saturated fat 1.3 g 1.8 −27%
Carbohydrates 11 g 13.4 −18%
Total sugars 1.7 g 2.5 −33%
Added sugars 0.1 g 1.2 −95%
Protein 12 g 9.1 +32%
Salt 0.6 g 1 −43%

Category average across 2047 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 31%
Sugars lower 44%
Salt lower 30%
Saturated fat higher 49%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour au citron 36% [eau, boulgour (blé dur précuit), oignon, jus de citron jaune (eau, concentré de jus de citron, acide ascorbique, conservateur: anhydride sulfureux (sulfites)), huile de colza, bouillon de légumes (légumes (céleri, champignon, carotte, tomate, oignon, poireau, ail), extrait de levure, épices et aromates (gingembre, cerfeuil, thym), protéines de soja, sel, antioxydant : extraits riches en tocophérols), sel, curcuma] - Poulet au citron confit et olives 33% et sauce 15% [eau, cuisse 30% et blanc 26% de poulet, oignon jaune, farine de blé, citron confit (citron (sulfites), eau, sel), huile d'olive, olive verte dénoyautée (olive, eau, sel, acidifiant: acide lactique et acide citrique, antioxydant: acide ascorbique), fond blanc de volaille (sirop de glucose, sel, fécule de maïs, poulet (graisse de poulet, extrait de poulet), arômes (dont céleri), oignon, extraits de céleri, d'ail, de poivre et de thym, antioxydant (extrait de romarin)), curry (épices: curcuma, coriandre, moutarde, fenugrec, cumin, piment fort), sel, curcuma, poivre blanc] - Légumes 16% [courgettes, carottes].

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMustardSoybeansSulphur dioxide and sulphites

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
France
Barcode
3701138133857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet fermier mariné au citron confit, boulgour,legumes?

Poulet fermier mariné au citron confit, boulgour,legumes contains 151 kcal per 100 g.

How much sugar is in Poulet fermier mariné au citron confit, boulgour,legumes?

Poulet fermier mariné au citron confit, boulgour,legumes has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet fermier mariné au citron confit, boulgour,legumes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet fermier mariné au citron confit, boulgour,legumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet fermier mariné au citron confit, boulgour,legumes contain?

According to the label data it contains: Celery, Gluten, Mustard, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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