View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Poulet avec fromage et jambon
Poulet avec fromage et jambon by Optigal provides 257 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category and comes in a 250 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 321 kcal | 213 +20% | |
| Total fat | 17 g | 21.3 g | 27% | 11.3 +50% |
| Saturated fat | 5 g | 6.3 g | 32% | 3.3 +54% |
| Carbohydrates | 13 g | 16.3 g | 6% | 13 |
| Total sugars | 1 g | 1.3 g | 1.5 −33% | |
| Added sugars | 0.9 g | 1.1 g | 2% | 1.4 −38% |
| Protein | 13 g | 16.3 g | 33% | 14.4 −9% |
| Salt | 1.4 g | 1.8 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de poulet 46%, eau, chapelure 12% (farine de blé amidon de froment, levure, extrait de malt d'orge), peau de poulet, fromage fondu 9% (fromage, Beurre fondu, sel de fonte: E 331, farine de graines de caroube), Produit a base de viande de poulet 7% nitrité pour saumure (sel de cuisine iode, conservateur: E 250), épaississant: E 407a, poudre de sirop de glucose, antioxydant: E 301, extrait de romarin], huile de tournesol, fibres de blé, fécule de pomme de terre, mélange de condiments, sel de cuisine iodé, fibres alimentaires végétales, sucre, glucose, stabilisants: 451,
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Sold in
- Switzerland
- Barcode
- 7613269265610
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Poulet avec fromage et jambon?
Poulet avec fromage et jambon contains 257 kcal per 100 g and about 321 kcal per serving (125 g).
How much sugar is in Poulet avec fromage et jambon?
Poulet avec fromage et jambon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet avec fromage et jambon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet avec fromage et jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet avec fromage et jambon contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
a More cordons bleus
View all →
c NOVA 3 
b NOVA 4 
c NOVA 4 
c 
d NOVA 4 
c NOVA 4 More from Optigal
View all →
d NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 
a 
NOVA 4