Potée aux lentilles Karma

by Coop 330 g in Plant-based meals Barcode 7613379606273
Average nutritional quality
Processed food

Potée aux lentilles Karma by Coop provides 109 kcal per 100 g, with 2.3 g of sugars and 4.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 330 g pack. Contains: celery, milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 129 −16%
Total fat 5 g 4.8
Saturated fat 1.5 g 1 +54%
Carbohydrates 10 g 14.8 −32%
Total sugars 2.3 g 2.7 −14%
Added sugars 0 g 0.5 −100%
Dietary fiber 3.6 g 3.6
Protein 4.1 g 5.2 −20%
Salt 1.1 g 0.8 +34%

Category average across 805 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories lower 47%
Sugars higher 49%
Salt higher 21%
Saturated fat higher 19%
Protein top 51%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, légumes 24% (carottes [Suisse], oignons, céleri, poireaux), pois chiches blanchis 15%, lentilles 9%, crème (Suisse), huile de colza, préparation d'épices, purée de tomates, amidon de maïs, sel de cuisine, épices, piments, curry, concentré de jus de citron. Tous les ingrédients agricoles sont issus de la production biologique.

Palm oil freeNot vegan
Allergens
CeleryMilk

Product details

Quantity
330 g
Labels & certifications
Organic
Sold in
France
Barcode
7613379606273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potée aux lentilles Karma?

Potée aux lentilles Karma contains 109 kcal per 100 g.

How much sugar is in Potée aux lentilles Karma?

Potée aux lentilles Karma has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potée aux lentilles Karma healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Potée aux lentilles Karma vegan?

Based on its ingredient list, it is not vegan.

What allergens does Potée aux lentilles Karma contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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