Potato leek soup
Potato leek soup provides 378 kcal per 100 g, with 10.8 g of sugars and 16.2 g of protein. That is 203% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 140 kcal | 136 +177% | |
| Total fat | 8.1 g | 3 g | 4% | 5 +62% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 2.1 −35% |
| Carbohydrates | 59.5 g | 22 g | 8% | 17.2 +245% |
| Total sugars | 10.8 g | 4 g | 3.6 +203% | |
| Dietary fiber | 5.4 g | 2 g | 7% | 2.4 +124% |
| Protein | 16.2 g | 6 g | 12% | 5.7 +187% |
| Salt | 3.2 g | 1.2 g | 2.4 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 1.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried vegetables (potato, onion, leek, carrot, garlic), nonfat dry milk, sunflower oil, salt, natural and artificial flavors, salt, corn syrup solids, spice, sodium caseinate, mono & diglycerides (derived from vegetable oil), citric acid, tocopherols, rosemary, sodium bisulfite (preservative), bht, natural and artificial color, turmeric (color).
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (37 g)
- Sold in
- United States
- Barcode
- 0079893800288
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato leek soup?
Potato leek soup contains 378 kcal per 100 g and about 140 kcal per serving (1 container (37 g)).
How much sugar is in Potato leek soup?
Potato leek soup has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Potato leek soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potato leek soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Potato leek soup contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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