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Posta de Atum em Óleo de Coco Biológico
Posta de atum em óleo de coco biológico
Posta de Atum em Óleo de Coco Biológico by Santa Catarina provides 158 kcal per 100 g, with 0.5 g of sugars and 28.4 g of protein. That is 265% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tunas in oil category and comes in a 104 g (160 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 241 −35% |
| Total fat | 4.9 g | 16.5 −70% |
| Saturated fat | 1 g | 2.9 −66% |
| Carbohydrates | 1 g | 0.4 +156% |
| Total sugars | 0.5 g | 0.1 +265% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0.5 g | 0.1 +291% |
| Protein | 28.4 g | 22.6 +26% |
| Salt | 1.5 g | 1 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Tunas in oil products on Foodmetria.
Compared with other tunas in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Atum*_, óleo de coco biológico (33,5%) e sal.
- Allergens
- Fish
Product details
- Quantity
- 104 g (160 g)
- Labels & certifications
- OrganicEU OrganicGreen DotPT-BIO-02Acores
- Sold in
- Portugal
- Barcode
- 5604450910091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Posta de Atum em Óleo de Coco Biológico?
Posta de Atum em Óleo de Coco Biológico contains 158 kcal per 100 g.
How much sugar is in Posta de Atum em Óleo de Coco Biológico?
Posta de Atum em Óleo de Coco Biológico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Posta de Atum em Óleo de Coco Biológico healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Posta de Atum em Óleo de Coco Biológico vegan?
Based on its ingredient list, it is not vegan.
What allergens does Posta de Atum em Óleo de Coco Biológico contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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