Posta de Atum em Óleo de Girassol

by Santa Catarina 78 g (120 g) in Tunas in sunflower oil Barcode 5604450200017

Atum Posta em Óleo de Girassol

Poor nutritional quality
Processed food

Posta de Atum em Óleo de Girassol by Santa Catarina provides 399 kcal per 100 g, with 0 g of sugars and 22.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tunas in sunflower oil category and comes in a 78 g (120 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
25.3 g · High
Saturated fat
4.7 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 399 kcal 243 +64%
Total fat 25.3 g 16.8 +51%
Saturated fat 4.7 g 2.3 +106%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 22.8 g 22.3
Salt 1.5 g 1.2 +27%

Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories higher 4%
Sugars lower 1%
Salt higher 23%
Saturated fat higher 9%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Atum_ (Katsuwonus pelamis), 34% óleo de girassol e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
78 g (120 g)
Labels & certifications
Omega-3Acores
Sold in
Portugal
Barcode
5604450200017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Posta de Atum em Óleo de Girassol?

Posta de Atum em Óleo de Girassol contains 399 kcal per 100 g.

How much sugar is in Posta de Atum em Óleo de Girassol?

Posta de Atum em Óleo de Girassol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Posta de Atum em Óleo de Girassol healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Posta de Atum em Óleo de Girassol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Posta de Atum em Óleo de Girassol contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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