Posh Pantry, Lemon Chia Muffins
Posh Pantry, Lemon Chia Muffins by Jean's Posh Pantry Inc. provides 378 kcal per 100 g, with 24.3 g of sugars and 4.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.6 onz (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 280 kcal | 388 | |
| Total fat | 20.3 g | 15 g | 19% | 17.8 +14% |
| Saturated fat | 2.7 g | 2 g | 10% | 7.5 −64% |
| Carbohydrates | 46 g | 34 g | 12% | 51 −10% |
| Total sugars | 24.3 g | 18 g | 25.8 −6% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 2.3 −38% |
| Protein | 4.1 g | 3 g | 6% | 5.7 −28% |
| Salt | 0.8 g | 0.6 g | 0.6 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), whole eggs, vegetable oil (canola, palm and soybean), food starch-modified, chia seeds, lemon peel, lemon juice, whey, leavening (sodium aluminum phosphate, baking soda), salt, propylene glycol mono & diesters of fatty acids, vital wheat gluten, sodium stearoyl lactylate, dextrose, corn starch, natural and artificial flavor, sodium propionate (as a preservative), mono & diglycerides, soy flour and yellow 5.
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.6 onz (74 g)
- Sold in
- United States
- Barcode
- 0604700219207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Posh Pantry, Lemon Chia Muffins?
Posh Pantry, Lemon Chia Muffins contains 378 kcal per 100 g and about 280 kcal per serving (2.6 onz (74 g)).
How much sugar is in Posh Pantry, Lemon Chia Muffins?
Posh Pantry, Lemon Chia Muffins has 24.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Posh Pantry, Lemon Chia Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Posh Pantry, Lemon Chia Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Posh Pantry, Lemon Chia Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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