Posh Dogs

by M&S in Meat analogues Barcode 29094295
Average nutritional quality
Ultra-processed food

Posh Dogs by M&S provides 218 kcal per 100 g, with 1.5 g of sugars and 8.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category. Contains: soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
8.7 g · High
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 204 +7%
Total fat 16.7 g 10 +67%
Saturated fat 8.7 g 1.8 +390%
Carbohydrates 4.5 g 11.6 −61%
Total sugars 1.5 g 2.2 −31%
Added sugars 0 g 0.5 −100%
Dietary fiber 7.9 g 4.7 +69%
Protein 8.4 g 15.2 −45%
Salt 1 g 1.5 −33%

Category average across 2789 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 39%
Sugars higher 47%
Salt lower 25%
Saturated fat higher 2%
Protein top 77%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water Roasted Mushrooms (24%) (Mushrooms. Cracked Sunflower Oil Sea Salt Black Pepper). Palm Oil. Concentrated Soya Protein (10%). Caramelised White Onions (8%) (Onions Muscovado Sugar Sunflower Oil). Rice Flour . Stabiliser: E461, E401 Sunflower Oil Yeast Extract Potato Fibre. Cracked Black Pepper Sugar . Cornflour Flavouring Salt Dried Herbs (Sage Marjoram) Sea Salt - Caramelised Sugar Black Pepper Extract. Sausages filled into vegetable based casings.

Contains palm oilVeganVegetarian
Allergens
Soybeans
May contain traces
EggsMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
29094295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Posh Dogs?

Posh Dogs contains 218 kcal per 100 g.

How much sugar is in Posh Dogs?

Posh Dogs has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Posh Dogs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Posh Dogs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Posh Dogs contain?

According to the label data it contains: Soybeans. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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