Nutrition report ready

Porzioni di filetto di merluzzo nordico

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score B NOVA 4

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Porzioni di filetto di merluzzo nordico

by Lidl 360 g in Breaded cod fish Barcode 20799793

Panerade portionsbitar av torsk

Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Porzioni di filetto di merluzzo nordico by Lidl provides 184 kcal per 100 g, with 4.1 g of sugars and 12 g of protein. That is 209% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fish category and comes in a 360 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 166 kcal 192
Total fat 8 g 7.2 g 9% 8.3
Saturated fat 0.6 g 0.5 g 3% 0.9 −35%
Carbohydrates 15 g 13.5 g 5% 16.3 −8%
Total sugars 4.1 g 3.7 g 1.3 +209%
Added sugars 0.6 g 0.5 g 1% 0.1 +277%
Dietary fiber 2 g 1.8 g 6% 1 +101%
Protein 12 g 10.8 g 22% 12.5
Salt 0.6 g 0.5 g 0.7 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breaded cod fish products on Foodmetria.

Compared with other breaded cod fish

Calories lower 29%
Sugars higher 2%
Salt lower 29%
Saturated fat lower 11%
Protein top 77%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Torsk_ 56%, panering 44% (_vetemjöl_, vatten, rapsolja, salt, potatisstärkelse, druvsocker, solrosolja, socker, vitpeppar, svartpeppar, citronjuice, lökpulver, antioxidationsmedel (citronsyra)).

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360 g
Serving size
90 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCMsc c 52514
Sold in
Sweden
Barcode
20799793

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porzioni di filetto di merluzzo nordico?

Porzioni di filetto di merluzzo nordico contains 184 kcal per 100 g and about 166 kcal per serving (90 g).

How much sugar is in Porzioni di filetto di merluzzo nordico?

Porzioni di filetto di merluzzo nordico has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Porzioni di filetto di merluzzo nordico healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porzioni di filetto di merluzzo nordico vegan?

Based on its ingredient list, it is not vegan.

What allergens does Porzioni di filetto di merluzzo nordico contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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