View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Portuguese Bread
Portuguese Bread by J.J. Cassone provides 257 kcal per 100 g, with 2.9 g of sugars and 8.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 22 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.2 onz (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 90 kcal | 286 −10% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 51.4 g | 18 g | 7% | 48.4 +6% |
| Total sugars | 2.9 g | 1 g | 4.6 −37% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 2.6 −91% |
| Dietary fiber | 2.9 g | 1 g | 4% | 4.5 −37% |
| Protein | 8.6 g | 3 g | 6% | 9.6 −10% |
| Salt | 1.4 g | 0.5 g | 1.3 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched wheat flour [ flour, malted barley flour, niacin, reduced iron, thiamine mononitrate(vitamin b1), riboflavin(vitamin b2), folic acid(a "b" vitamin)] water, contains 2% or less of each of the following: salt, soybean oil, yeast, high fructose corn syrup, dough conditioners(datem, l-cysteine, enzymes, ascorbic acid, azodicarbonamide, calcium sulfate), corn flour, calcium propionate(a preservative).
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22 oz
- Serving size
- 1.2 onz (35 g)
- Sold in
- United States
- Barcode
- 0072201103354
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Portuguese Bread?
Portuguese Bread contains 257 kcal per 100 g and about 90 kcal per serving (1.2 onz (35 g)).
How much sugar is in Portuguese Bread?
Portuguese Bread has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Portuguese Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Portuguese Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
NOVA 3 
c NOVA 4 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3