Portion de Filets de Flétan du Groenland

by Royal Greenland 150 g in Frozen fishes Barcode 5740301144519
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Portion de Filets de Flétan du Groenland by Royal Greenland provides 126 kcal per 100 g, with 0 g of sugars and 10.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fishes category and comes in a 150 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 118 +7%
Total fat 9.5 g 4.3 +120%
Saturated fat 1.7 g 0.9 +88%
Carbohydrates 0 g 4.6 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 10.1 g 15.1 −33%
Salt 0.3 g 1 −69%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 33%
Sugars lower 1%
Salt lower 43%
Saturated fat higher 13%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Flétan_ du Groenland (_poisson_). Eau (eau de glaçage).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
150 g
Labels & certifications
Sustainablefishing methodSustainable fisherySustainable fishing methodAngled fishGillnet fishingLift net fishing
Sold in
France
Barcode
5740301144519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Portion de Filets de Flétan du Groenland?

Portion de Filets de Flétan du Groenland contains 126 kcal per 100 g.

How much sugar is in Portion de Filets de Flétan du Groenland?

Portion de Filets de Flétan du Groenland has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Portion de Filets de Flétan du Groenland healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Portion de Filets de Flétan du Groenland vegan?

Based on its ingredient list, it is not vegan.

What allergens does Portion de Filets de Flétan du Groenland contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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