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Porridge Schoko-Kakaonibs
Porridge Schoko-Kakaonibs by ener BIO provides 413 kcal per 100 g, with 10 g of sugars and 11 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with chocolate category and comes in a 65 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 413 kcal | 344 +20% |
| Total fat | 13 g | 8.8 +48% |
| Saturated fat | 7.2 g | 2.9 +144% |
| Carbohydrates | 58 g | 49.1 +18% |
| Total sugars | 10 g | 11.7 −14% |
| Added sugars | 9.3 g | 6.1 +52% |
| Dietary fiber | 9 g | 8.9 |
| Protein | 11 g | 13.1 −16% |
| Salt | 0.2 g | 0.1 +66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Porridge with chocolate products on Foodmetria.
Compared with other porridge with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
66 % HAFERFLOCKEN*, Kokosnussmilchpulver*, Kokosblütenzucker*, 6,2 % Zartbitterschokoladentropfen (Kakaomasse*, Rohrzucker*, Kakaobutter*, Emulgator: SOJALECITHINE*), 2,9 % Kakaokerne*, fettarmes Kakaopulver*, WEIZENMEHL*, Meersalz. Kann Spuren von EI, MILCH und SCHALENFRÜCHTEN enthalten. *aus kontrolliert biologischem Anbau
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilk
Product details
- Quantity
- 65 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungNo lactose
- Sold in
- Germany
- Barcode
- 4305615792323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Schoko-Kakaonibs?
Porridge Schoko-Kakaonibs contains 413 kcal per 100 g.
How much sugar is in Porridge Schoko-Kakaonibs?
Porridge Schoko-Kakaonibs has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge Schoko-Kakaonibs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge Schoko-Kakaonibs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Porridge Schoko-Kakaonibs contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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