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Porridge banane
Porridge banane by Dr. Oetker provides 117 kcal per 100 g, with 4.3 g of sugars and 3.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 47 kcal | 353 −67% | |
| Total fat | 2 g | 0.8 g | 1% | 7.8 −74% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1.7 −65% |
| Carbohydrates | 20 g | 8 g | 3% | 56.7 −65% |
| Total sugars | 4.3 g | 1.7 g | 5.5 −21% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 2.7 g | 1.1 g | 4% | 8.6 −69% |
| Protein | 3.3 g | 1.3 g | 3% | 11.8 −72% |
| Salt | 0.2 g | 0.1 g | 0.2 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% Haferflocken, Maisstärke, Zucker, Vollmilchpulver, Maisfasern, Maltodextrin, 1.3% Bananenpulver, natürliches Aroma, Salz
Product details
- Serving size
- 40.0g
- Sold in
- Austria
- Barcode
- 9008200003525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge banane?
Porridge banane contains 117 kcal per 100 g and about 47 kcal per serving (40.0g).
How much sugar is in Porridge banane?
Porridge banane has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge banane healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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