Porree Rahm-Gemüse

by Iglo 500 g in Frozen vegetables Barcode 4250241202152
Good nutritional quality
Ultra-processed food

Porree Rahm-Gemüse by Iglo provides 66 kcal per 100 g, with 2.5 g of sugars and 1.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 500 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 66 kcal 60 +10%
Total fat 3.7 g 1 +257%
Saturated fat 0.8 g 0.2 +233%
Carbohydrates 5.9 g 9.5 −38%
Total sugars 2.5 g 2.9 −15%
Added sugars 0.7 g 0.2 +216%
Dietary fiber 1.3 g 2.8 −54%
Protein 1.5 g 2.8 −46%
Salt 0.9 g 0.2 +374%

Category average across 4108 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 34%
Sugars lower 49%
Salt higher 3%
Saturated fat higher 8%
Protein top 72%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Porree, Sahne (9%), Wasser, entrahmte Milch, Weizenmehl, Rapsöl, Stärke, Salz, Zucker, Gemüsebrühe (Traubenzucker, Salz, Karotten, Zwiebeln, Lauch, Schalotten, Tomaten, Paprika), Gewürze.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4250241202152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porree Rahm-Gemüse?

Porree Rahm-Gemüse contains 66 kcal per 100 g.

How much sugar is in Porree Rahm-Gemüse?

Porree Rahm-Gemüse has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Porree Rahm-Gemüse healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porree Rahm-Gemüse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Porree Rahm-Gemüse contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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