Porkkana-rieska

by Satumaista 8 kpl in Breads Barcode 6430036731199
Average nutritional quality
Ultra-processed food

Porkkana-rieska by Satumaista provides 176 kcal per 100 g, with 1.6 g of sugars and 3.6 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 8 kpl pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 70 kcal 286 −39%
Total fat 3.5 g 1.4 g 2% 5.3 −34%
Saturated fat 0.3 g 0.1 g 1% 1 −69%
Carbohydrates 31 g 12.4 g 5% 48.4 −36%
Total sugars 1.6 g 0.6 g 4.6 −65%
Dietary fiber 3.7 g 1.5 g 5% 4.5 −18%
Protein 3.6 g 1.4 g 3% 9.6 −62%
Salt 1.1 g 0.4 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 2%
Sugars lower 25%
Salt lower 40%
Saturated fat lower 46%
Protein top 97%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vesi, VEHNÄJAUHO, perunahiutale, porkkanasose 11%, rypsiöljy, psyllium, suola, säilöntäaine (kaliumsorbaatti), happamuudensäätöaine (sitruunahappo)

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 kpl
Serving size
40g
Sold in
Finland
Barcode
6430036731199

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Porkkana-rieska?

Porkkana-rieska contains 176 kcal per 100 g and about 70 kcal per serving (40g).

How much sugar is in Porkkana-rieska?

Porkkana-rieska has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Porkkana-rieska healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porkkana-rieska vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Porkkana-rieska contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 9, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Porkkana-rieska? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from Satumaista

View all →