Nutrition report ready
Pork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnut…
Nutri-Score D NOVA 4
View detailsPork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnuts, Pork
Pork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnuts, Pork by InnovAsian provides 202 kcal per 100 g, with 2.1 g of sugars and 9.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 6.5 oz/188 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces w/sauce (94 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 202 kcal | 190 kcal | 187 +8% | |
| Total fat | 12.8 g | 12 g | 15% | 8.2 +56% |
| Saturated fat | 2.7 g | 2.5 g | 13% | 2.9 −8% |
| Carbohydrates | 12.8 g | 12 g | 4% | 20.1 −36% |
| Total sugars | 2.1 g | 2 g | 4.4 −52% | |
| Dietary fiber | 1.1 g | 1 g | 4% | 1.7 −35% |
| Protein | 9.6 g | 9 g | 18% | 7.9 +21% |
| Salt | 1.4 g | 1.3 g | 1 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dumplings: Pork, Onions, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Chestnut (Waterchestnuts, Water, Citric Acid), Water, Bamboo Shoots, Potato Starch, Soy Sauce (Water, Soybean, Wheat, Salt), Green Onion, Textured Vegetable Protein (Soy Flour), Soybean Oil, Salt, Ginger, Sugar, Rice Cooking Wine (Alcohol 12% By Volume, Salt Content 1.5%), Sesame Oil, Wheat Gluten, Garlic And Spices. Soy Vinegar: Soy Sauce (Water, Hydrolyzed Soy Protein, Soybeans, Wheat, Salt, Molasses, Caramel Color, And Sodium Benzoate Added As A Preservative), And Vinegar. Hot Chili Oil: Cottonseed Oil, Natural Chili Flavors, And Oleoresin Paprika.
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6.5 oz/188 g
- Serving size
- 3 pieces w/sauce (94 g)
- Sold in
- United States
- Barcode
- 0695119600212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnuts, Pork?
Pork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnuts, Pork contains 202 kcal per 100 g and about 190 kcal per serving (3 pieces w/sauce (94 g)).
How much sugar is in Pork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnuts, Pork?
Pork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnuts, Pork has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnuts, Pork healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnuts, Pork vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnuts, Pork contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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