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Popcorn lighy butter
Popcorn lighy butter by Market Pantry provides 400 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp unpopped (4 cups popped) (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 443 −10% | |
| Total fat | 11.7 g | 3.5 g | 4% | 20.8 −44% |
| Saturated fat | 5 g | 1.5 g | 8% | 7.5 −33% |
| Carbohydrates | 66.7 g | 20 g | 7% | 58.2 +14% |
| Total sugars | 0 g | 0 g | 12 −100% | |
| Added sugars | 0 g | 0 g | 0% | 10 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 10.4 |
| Protein | 10 g | 3 g | 6% | 8.6 +17% |
| Salt | 2.4 g | 0.7 g | 1.4 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, BETA CAROTENE (COLOR).
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp unpopped (4 cups popped) (30 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0085239113530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popcorn lighy butter?
Popcorn lighy butter contains 400 kcal per 100 g and about 120 kcal per serving (2 Tbsp unpopped (4 cups popped) (30 g)).
How much sugar is in Popcorn lighy butter?
Popcorn lighy butter has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Popcorn lighy butter healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Popcorn lighy butter contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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