Popcorn
Popcorn by Skinny Girl Snacks provides 429 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 169% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 443 | |
| Total fat | 16.1 g | 4.5 g | 6% | 20.8 −23% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 7.5 −76% |
| Carbohydrates | 75 g | 21 g | 8% | 58.3 +29% |
| Total sugars | 32.1 g | 9 g | 11.9 +169% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 10.4 −32% |
| Protein | 7.1 g | 2 g | 4% | 8.6 −17% |
| Salt | 1.3 g | 0.4 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1573 Popcorn products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcorn, sugar, corn syrup, corn oil, salt, soy lecithin, baking soda.
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (28 g)
- Sold in
- United States
- Barcode
- 0076721265196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popcorn?
Popcorn contains 429 kcal per 100 g and about 120 kcal per serving (1 cup (28 g)).
How much sugar is in Popcorn?
Popcorn has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Popcorn healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Popcorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Popcorn contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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