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Pop tarts
Pop tarts by pop tarts provides 385 kcal per 100 g, with 36.5 g of sugars and 5.2 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gelatin, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 457 −16% |
| Total fat | 9.4 g | 20.3 −54% |
| Saturated fat | 3.1 g | 8.8 −65% |
| Carbohydrates | 69.8 g | 64 +9% |
| Total sugars | 36.5 g | 28.6 +28% |
| Added sugars | 0 g | 18.5 −100% |
| Dietary fiber | 1 g | 3.5 −70% |
| Protein | 5.2 g | 6.8 −23% |
| Salt | 1 g | 0.7 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugars (sugar/glucose-fructose, dextrose, icing sugar, blackstrap molasses), Wheat flour, Vegetable and modified palm oil shortening, Whole grain whole wheat flour, Cracker meal, Modified milk ingredients, Corn starch, Cocoa, Milk chocolate (sugar, milk ingredients, cocoa butter, unsweetened chocolate), Baking soda, Salt, Natural and artificial flavour, Modified corn starch, Sodium aluminum phosphate, Soy lecithin, Gelatin, Dried egg-white, Xanthan gum, Titanium dioxide
- Allergens
- EggsGelatinGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 0064100130906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop tarts?
Pop tarts contains 385 kcal per 100 g.
How much sugar is in Pop tarts?
Pop tarts has 36.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pop tarts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pop tarts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pop tarts contain?
According to the label data it contains: Eggs, Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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