Ponqué CHOCORAMO Miti x5und (200 gr)

by Chocoramo 200g in Sponge cake filled and covered with chocolate Barcode 7702914601665
Bad nutritional quality
Ultra-processed food

Ponqué CHOCORAMO Miti x5und (200 gr) by Chocoramo provides 444 kcal per 100 g, with 32 g of sugars and 6.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sponge cake filled and covered with chocolate category and comes in a 200g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
16 g · High
Sugars
32 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 444 kcal 178 kcal 424 +5%
Total fat 25 g 10 g 13% 20 +25%
Saturated fat 16 g 6.4 g 32% 10 +59%
Carbohydrates 53 g 21.2 g 8% 55.7 −5%
Total sugars 32 g 12.8 g 36.9 −13%
Added sugars 31 g 12.4 g 25% 38.9 −20%
Dietary fiber 3.8 g 1.5 g 5% 2.1 +82%
Protein 6.2 g 2.5 g 5% 4.8 +30%
Salt 0.4 g 0.2 g 0.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Sponge cake filled and covered with chocolate products on Foodmetria.

Compared with other sponge cake filled and covered with chocolate

Calories higher 32%
Sugars lower 23%
Salt lower 50%
Saturated fat higher 10%
Protein top 14%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo fortificada, azúcar, huevo, AG., mezcla de aceites y grasas vegetales [(palma, palmiste, an, colorante (betacaroteno)], emulsificantes (mony diglice de dos grasos, ésteres de poliglicéridos de cidos gra conservantes (propionato de calcio, ácido sórbo, propionat o), leche en polvo descremada, sal, leudante (polvo hom sabor natural naranja, sabor artificia ainilla, cobert sabor a chocolate [azúcar, grasa vegetal (paliste), cocoa, lec en polvo descremada, suero en polvo, emulsicante (lecitina soya, polirricinoleato de poliglicero), antioxidantes (TBHQ BHA) lácteos (lactosa incluida), huevos y subproductos, soy y sus Contiene cereales que contienen gluten (trigo),

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
40g
Labels & certifications
Exceso azucaresExceso grasas saturadasAlto en azucares anadidosAlto en grasso saturades
Sold in
Colombia
Barcode
7702914601665

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Name: Mini chocoramo → Ponqué CHOCORAMO Miti x5und (200 gr)

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Ponqué CHOCORAMO Miti x5und (200 gr)?

Ponqué CHOCORAMO Miti x5und (200 gr) contains 444 kcal per 100 g and about 178 kcal per serving (40g).

How much sugar is in Ponqué CHOCORAMO Miti x5und (200 gr)?

Ponqué CHOCORAMO Miti x5und (200 gr) has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ponqué CHOCORAMO Miti x5und (200 gr) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ponqué CHOCORAMO Miti x5und (200 gr) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ponqué CHOCORAMO Miti x5und (200 gr) contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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