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Ponqué CHOCORAMO Miti x5und (200 gr)
Ponqué CHOCORAMO Miti x5und (200 gr) by Chocoramo provides 444 kcal per 100 g, with 32 g of sugars and 6.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sponge cake filled and covered with chocolate category and comes in a 200g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 178 kcal | 424 +5% | |
| Total fat | 25 g | 10 g | 13% | 20 +25% |
| Saturated fat | 16 g | 6.4 g | 32% | 10 +59% |
| Carbohydrates | 53 g | 21.2 g | 8% | 55.7 −5% |
| Total sugars | 32 g | 12.8 g | 36.9 −13% | |
| Added sugars | 31 g | 12.4 g | 25% | 38.9 −20% |
| Dietary fiber | 3.8 g | 1.5 g | 5% | 2.1 +82% |
| Protein | 6.2 g | 2.5 g | 5% | 4.8 +30% |
| Salt | 0.4 g | 0.2 g | 0.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Sponge cake filled and covered with chocolate products on Foodmetria.
Compared with other sponge cake filled and covered with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo fortificada, azúcar, huevo, AG., mezcla de aceites y grasas vegetales [(palma, palmiste, an, colorante (betacaroteno)], emulsificantes (mony diglice de dos grasos, ésteres de poliglicéridos de cidos gra conservantes (propionato de calcio, ácido sórbo, propionat o), leche en polvo descremada, sal, leudante (polvo hom sabor natural naranja, sabor artificia ainilla, cobert sabor a chocolate [azúcar, grasa vegetal (paliste), cocoa, lec en polvo descremada, suero en polvo, emulsicante (lecitina soya, polirricinoleato de poliglicero), antioxidantes (TBHQ BHA) lácteos (lactosa incluida), huevos y subproductos, soy y sus Contiene cereales que contienen gluten (trigo),
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 40g
- Labels & certifications
- Exceso azucaresExceso grasas saturadasAlto en azucares anadidosAlto en grasso saturades
- Sold in
- Colombia
- Barcode
- 7702914601665
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Name: Mini chocoramo → Ponqué CHOCORAMO Miti x5und (200 gr)
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Ponqué CHOCORAMO Miti x5und (200 gr)?
Ponqué CHOCORAMO Miti x5und (200 gr) contains 444 kcal per 100 g and about 178 kcal per serving (40g).
How much sugar is in Ponqué CHOCORAMO Miti x5und (200 gr)?
Ponqué CHOCORAMO Miti x5und (200 gr) has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ponqué CHOCORAMO Miti x5und (200 gr) healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ponqué CHOCORAMO Miti x5und (200 gr) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ponqué CHOCORAMO Miti x5und (200 gr) contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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