Polvo e Pota em alho by Vasco da Gama

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Polvo e Pota em alho

by Vasco da Gama 120 g in Frozen foods Barcode 5601105225258

Polvo e Pota em Molho de Alho

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Polvo e Pota em alho by Vasco da Gama provides 372 kcal per 100 g, with 0.1 g of sugars and 14.8 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen foods category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
34.5 g · High
Saturated fat
5.3 g · High
Sugars
0.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 372 kcal 187 +99%
Total fat 34.5 g 34.5 g 44% 8.2 +319%
Saturated fat 5.3 g 5.3 g 27% 2.9 +83%
Carbohydrates 0.6 g 0.6 g 0% 20.1 −97%
Total sugars 0.1 g 0.1 g 4.4 −98%
Protein 14.8 g 14.8 g 30% 7.9 +87%
Salt 1.2 g 1.2 g 1 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 4%
Sugars lower 10%
Salt higher 27%
Saturated fat higher 15%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Serving size
100.0g
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5601105225258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polvo e Pota em alho?

Polvo e Pota em alho contains 372 kcal per 100 g and about 372 kcal per serving (100.0g).

How much sugar is in Polvo e Pota em alho?

Polvo e Pota em alho has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polvo e Pota em alho healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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