Pollock Fillets

by Cape Gourmet in Pollock fillets Barcode 0689076308717
Very good nutritional quality

Pollock Fillets by Cape Gourmet provides 80 kcal per 100 g, with 0 g of sugars and 17.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pollock fillets category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113 g (4 oz)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 90 kcal 105 −24%
Total fat 0.9 g 1 g 1% 3.4 −74%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 0 g 0 g 0% 3.4 −100%
Total sugars 0 g 0 g 0.4 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 17.7 g 20 g 40% 15.1 +17%
Salt 0.3 g 0.3 g 0.8 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories lower 50%
Sugars lower 1%
Salt lower 20%
Saturated fat lower 1%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pollock fillets.

Product details

Serving size
113 g (4 oz)
Sold in
United States
Barcode
0689076308717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pollock Fillets?

Pollock Fillets contains 80 kcal per 100 g and about 90 kcal per serving (113 g (4 oz)).

How much sugar is in Pollock Fillets?

Pollock Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pollock Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 15, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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