Polenta & Verdure

by Migros in Meals Barcode 7613404585238
Average nutritional quality
Processed food

Polenta & Verdure by Migros provides 94 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 178 −47%
Total fat 5.7 g 7.9 −28%
Saturated fat 0.5 g 2.8 −82%
Carbohydrates 8.4 g 17.8 −53%
Total sugars 1.5 g 3.1 −51%
Added sugars 0 g 1.2 −100%
Dietary fiber 1.7 g 2 −16%
Protein 1.5 g 8.7 −83%
Salt 1 g 1.2 −18%

Category average across 5049 Meals products on Foodmetria.

Compared with other meals

Calories lower 13%
Sugars lower 41%
Salt lower 50%
Saturated fat lower 18%
Protein top 97%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Polenta 54% (eau, semoule de maïs, huile de colza, grains de maïs, épices), légumes 38% (tomates, poivrons, courgettes grillées, aubergines grillées, oignons), concentré de tomates, sel de cuisine, huile d'olive, amidon de riz, herbes aromatiques, ail, extraits d'épices.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade C
Sold in
Germany, Switzerland
Barcode
7613404585238

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polenta & Verdure?

Polenta & Verdure contains 94 kcal per 100 g.

How much sugar is in Polenta & Verdure?

Polenta & Verdure has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polenta & Verdure healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Polenta & Verdure vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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