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Polenta
Polenta by Bramata provides 340 kcal per 100 g, with 0.6 g of sugars and 6.6 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 349 |
| Total fat | 1 g | 4.2 −76% |
| Saturated fat | 0.2 g | 1 −81% |
| Carbohydrates | 74 g | 64.3 +15% |
| Total sugars | 0.6 g | 3.3 −82% |
| Dietary fiber | 4.1 g | 7.5 −46% |
| Protein | 6.6 g | 11.5 −43% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semoule de mais 'eut contenir des traces de soja
- May contain traces
- Soybeans
Product details
- Sold in
- France
- Barcode
- 8001918000092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polenta?
Polenta contains 340 kcal per 100 g.
How much sugar is in Polenta?
Polenta has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Polenta healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Polenta contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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