View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Polenta
Polenta by Bio par nature provides 352 kcal per 100 g, with 0.8 g of sugars and 6.3 g of protein. That is 358% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Unsalted polenta category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 152 +132% |
| Total fat | 1.5 g | 0.4 +274% |
| Saturated fat | 0.3 g | 0.1 +338% |
| Carbohydrates | 77.4 g | 33.3 +133% |
| Total sugars | 0.8 g | 0.2 +358% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 1.9 g | 2.1 −10% |
| Protein | 6.3 g | 3.3 +90% |
| Salt | 0 g | 0.6 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Unsalted polenta products on Foodmetria.
Compared with other unsalted polenta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maïs
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3760211821845
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Polenta?
Polenta contains 352 kcal per 100 g.
How much sugar is in Polenta?
Polenta has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Polenta healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Polenta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More unsalted polenta
View all →
c NOVA 4 
c NOVA 4 
c 
a NOVA 1 
c 
c More from Bio par nature
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
d NOVA 1 
a NOVA 1 
b NOVA 1