Comparison
Polenta vs La polenta già pronta
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Polenta | La polenta già pronta |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | — |
| Calories | 352 kcal | 61 kcal |
| Fat | 1.5 g | 0.1 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 0.8 g | 0.1 g |
| Salt | 0 g | 1.4 g |
| Fiber | 1.9 g | — |
| Protein | 6.3 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La polenta già pronta has 83% fewer calories (61 kcal vs 352 kcal).
- La polenta già pronta has 93% less fat (0.1 g vs 1.5 g).
- La polenta già pronta has 97% less saturated fat (0 g vs 0.3 g).
- La polenta già pronta has 91% less sugar (0.1 g vs 0.8 g).
- Polenta has 99% less salt (0 g vs 1.4 g).
- Polenta has 83% more protein (6.3 g vs 1.1 g).
- Polenta has the better Nutri-Score.
Ingredients
Polenta
maïs
La polenta già pronta
Not available.
FAQ
Which is healthier: Polenta or La polenta già pronta?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La polenta già pronta has fewer calories: 61 kcal versus 352 kcal per 100 g.
Which has less sugar?
La polenta già pronta has less sugar: 0.1 g versus 0.8 g per 100 g.