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Polenta
Polenta by Tipiak provides 355 kcal per 100 g, with 0.8 g of sugars and 6.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn semolinas for polenta category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 222 kcal | 323 +10% | |
| Total fat | 1 g | 0.6 g | 1% | 1.6 −38% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.4 −72% |
| Carbohydrates | 79 g | 49.4 g | 18% | 68.2 +16% |
| Total sugars | 0.8 g | 0.5 g | 0.9 −6% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.6 g | 1 g | 4% | 3.7 −57% |
| Protein | 6.3 g | 3.9 g | 8% | 7.2 −13% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 274 Corn semolinas for polenta products on Foodmetria.
Compared with other corn semolinas for polenta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% semoule maïs
- May contain traces
- CeleryGlutenLupinMilkMustardSoybeans
Product details
- Quantity
- 500g
- Serving size
- 62.5g
- Sold in
- France
- Barcode
- 3165440004876
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polenta?
Polenta contains 355 kcal per 100 g and about 222 kcal per serving (62.5g).
How much sugar is in Polenta?
Polenta has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Polenta healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Polenta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Polenta contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, lupin, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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