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Polenta
Polenta by Campanini provides 314 kcal per 100 g, with 0 g of sugars and 5.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cornmeal category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 314 kcal | 110 kcal | 344 −9% | |
| Total fat | 2.9 g | 1 g | 1% | 2.3 +26% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 65.7 g | 23 g | 8% | 73.2 −10% |
| Total sugars | 0 g | 0 g | 1.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 5.7 g | 2 g | 7% | 3.9 +46% |
| Protein | 5.7 g | 2 g | 4% | 6.6 −13% |
| Salt | 0.1 g | 0 g | 0.2 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Cornmeal products on Foodmetria.
Compared with other cornmeal
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ready corn flour
Product details
- Quantity
- 16 oz
- Serving size
- 0.333 cup (35 g)
- Sold in
- United States
- Barcode
- 0792895500467
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polenta?
Polenta contains 314 kcal per 100 g and about 110 kcal per serving (0.333 cup (35 g)).
How much sugar is in Polenta?
Polenta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Polenta healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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