Polarknäcke Ekologisk

by Polarbröd 200 g in Crispbreads Barcode 7313830006740
Average nutritional quality
Processed food

Polarknäcke Ekologisk by Polarbröd provides 350 kcal per 100 g, with 2.8 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
2.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 393 −11%
Total fat 1.6 g 10.2 −84%
Saturated fat 0.4 g 1.9 −79%
Carbohydrates 69 g 57.3 +20%
Total sugars 2.8 g 2.9
Added sugars 0 g 0.6 −100%
Dietary fiber 2.7 g 12.1 −78%
Protein 11 g 12.4 −11%
Salt 0.9 g 1.3 −32%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 23%
Sugars higher 35%
Salt lower 20%
Saturated fat lower 16%
Protein top 62%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vetemjöl*, sirap*, vatten, bakpulver (hjortharns - salt), salt, jäst**, mjölbehandlingsmedel (askorbinsyra). *KRAV-certifierad ekologisk ingrediens, **EU-ekologisk ingrediens. Ursprungsland vetemjöl: Sverige. Innehåller gluten. Mjölkfri. Bakat i Norrland.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicNo milkSE-EKO-05Krav
Sold in
Sweden
Barcode
7313830006740

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polarknäcke Ekologisk?

Polarknäcke Ekologisk contains 350 kcal per 100 g.

How much sugar is in Polarknäcke Ekologisk?

Polarknäcke Ekologisk has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polarknäcke Ekologisk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Polarknäcke Ekologisk contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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