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Sarek
Sarek by Polarbröd provides 280 kcal per 100 g, with 7 g of sugars and 9.8 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 46.875 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 131 kcal | 286 | |
| Total fat | 1.6 g | 0.8 g | 1% | 5.3 −70% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1 −58% |
| Carbohydrates | 55 g | 25.8 g | 9% | 48.4 +14% |
| Total sugars | 7 g | 3.3 g | 4.6 +53% | |
| Added sugars | 1.5 g | 0.7 g | 1% | 2.6 −43% |
| Dietary fiber | 4.5 g | 2.1 g | 8% | 4.5 |
| Protein | 9.8 g | 4.6 g | 9% | 9.6 |
| Salt | 1.2 g | 0.6 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vetemjöl*, vatten, siktat rågmjöl* (18%), sirap*, vetegluten, socker*, salt, rapsolja*, vegetabiliskt emulgeringsmedel (mono - och diglycerider av fettsyror), bakpulver (hjorthornssalt), jäst*, maltmjöl (korn).
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Serving size
- 46.875 g
- Sold in
- Sweden
- Barcode
- 7311800640109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sarek?
Sarek contains 280 kcal per 100 g and about 131 kcal per serving (46.875 g).
How much sugar is in Sarek?
Sarek has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sarek healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sarek contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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