Rågkaka

by Polarbröd 900 g in Breads Barcode 7311800009357
Average nutritional quality
Ultra-processed food

Rågkaka by Polarbröd provides 270 kcal per 100 g, with 8.2 g of sugars and 7.4 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 900 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
8.2 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 81 kcal 286 −6%
Total fat 3.3 g 1 g 1% 5.3 −38%
Saturated fat 0.8 g 0.2 g 1% 1 −16%
Carbohydrates 50 g 15 g 5% 48.4
Total sugars 8.2 g 2.5 g 4.6 +79%
Added sugars 2.1 g 0.6 g 1% 2.6 −19%
Dietary fiber 4.4 g 1.3 g 5% 4.5
Protein 7.4 g 2.2 g 4% 9.6 −23%
Salt 1 g 0.3 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 45%
Sugars higher 13%
Salt lower 27%
Saturated fat higher 30%
Protein top 79%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vetemjöl', vatten, siktat rågmjöl¹ (22%), sirap', socker', fermenterat vetemjöl, vetegluten, rapsolja', salt, havrefiber, jäst', vegetabiliskt emulgeringsmedel (mono - och diglycerider av fettsyror, mono - och diglyceriders mono - och diacetylvinsy - raestrar), bakpulver (hjort - hornssalt), maltmjöl (korn),

May contain palm oil
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
900 g
Serving size
30 g
Sold in
France, Sweden
Barcode
7311800009357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rågkaka?

Rågkaka contains 270 kcal per 100 g and about 81 kcal per serving (30 g).

How much sugar is in Rågkaka?

Rågkaka has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rågkaka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rågkaka contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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