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Poke bowl falafel
Poke bowl falafel by FRESH MOOD provides 164 kcal per 100 g, with 5.6 g of sugars and 4.3 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 389.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 638 kcal | 152 +8% | |
| Total fat | 5 g | 19.5 g | 25% | 9.9 −50% |
| Saturated fat | 1.7 g | 6.6 g | 33% | 1.8 |
| Carbohydrates | 24 g | 93.4 g | 34% | 10.2 +136% |
| Total sugars | 5.6 g | 21.8 g | 3.6 +56% | |
| Dietary fiber | 3 g | 11.7 g | 42% | 2.1 +41% |
| Protein | 4.3 g | 16.7 g | 33% | 4.9 −13% |
| Salt | 1.3 g | 5.1 g | 0.9 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 389.0g
- Sold in
- France
- Barcode
- 3760253241304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poke bowl falafel?
Poke bowl falafel contains 164 kcal per 100 g and about 638 kcal per serving (389.0g).
How much sugar is in Poke bowl falafel?
Poke bowl falafel has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Poke bowl falafel healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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