Poisson à la Bordelaise

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Poisson à la Bordelaise

in Fish with bordelaise sauce Barcode 3302740020650
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Poisson à la Bordelaise provides 128 kcal per 100 g, with 1.9 g of sugars and 6.5 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish with bordelaise sauce category.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 128 kcal 148 −14%
Total fat 6.6 g 8.1 −19%
Saturated fat 2.6 g 2.5
Carbohydrates 10 g 8.3 +21%
Total sugars 1.9 g 1 +85%
Dietary fiber 1.2 g 0.8 +53%
Protein 6.5 g 10.3 −37%
Salt 0.8 g 0.8 +6%

Category average across 11 Fish with bordelaise sauce products on Foodmetria.

Compared with other fish with bordelaise sauce

Calories lower 9%
Sugars higher 18%
Salt lower 45%
Saturated fat lower 45%
Protein top 73%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3302740020650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poisson à la Bordelaise?

Poisson à la Bordelaise contains 128 kcal per 100 g.

How much sugar is in Poisson à la Bordelaise?

Poisson à la Bordelaise has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poisson à la Bordelaise healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Fish With Bordelaise Sauce by Nutri-Score Highest-Protein Fish With Bordelaise Sauce Lowest-Calorie Fish With Bordelaise Sauce Best Low-Sugar Fish With Bordelaise Sauce

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1.9 Sugar g
0.9 Salt g
per 100 g · 11 g protein
Nutri-Score B vs C−62% saturated fat+69% protein

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