Filet Gourmand Croustillant

by Golden Seafood 400 g in Fish with bordelaise sauce Barcode 4068706576232
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filet Gourmand Croustillant by Golden Seafood provides 180 kcal per 100 g, with 1.9 g of sugars and 11 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish with bordelaise sauce category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 barquette (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 720 kcal 148 +21%
Total fat 9.6 g 38.4 g 49% 8.1 +18%
Saturated fat 1 g 4 g 20% 2.5 −61%
Carbohydrates 12 g 48 g 17% 8.3 +45%
Total sugars 1.9 g 7.6 g 1 +85%
Added sugars 1.5 g 6 g 12% 0.3 +337%
Dietary fiber 1 g 4 g 14% 0.8 +28%
Protein 11 g 44 g 88% 10.3 +7%
Salt 0.9 g 3.6 g 0.8 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Fish with bordelaise sauce products on Foodmetria.

Compared with other fish with bordelaise sauce

Calories higher 9%
Sugars higher 18%
Salt higher 18%
Saturated fat lower 1%
Protein top 64%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de colin d'Alaska 55 %, eau, farine de blé, huile de colza, épices 1,5 % (oignon en poudre, ail en poudre, racine de livèche), plantes aromatiques 1,0 % (persil, aneth, cresson, cerfeuil, ciboulette, oseille, pimprenelle), amidon, dextrose, sel, panais en poudre, levure, tomates en poudre, sucre, gluten de blé, maltodextrine, jus de citron concentré. Peut contenir des traces de lait.

Product details

Quantity
400 g
Serving size
1 barquette (400 g)
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
4068706576232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet Gourmand Croustillant?

Filet Gourmand Croustillant contains 180 kcal per 100 g and about 720 kcal per serving (1 barquette (400 g)).

How much sugar is in Filet Gourmand Croustillant?

Filet Gourmand Croustillant has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet Gourmand Croustillant healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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