Pois chiches bio by Freshona

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Pois chiches bio

by Freshona 400 g (265 g égoutté) in Canned chickpeas Barcode 4056489729488
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Pois chiches bio by Freshona provides 124 kcal per 100 g, with 0.3 g of sugars and 7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400 g (265 g égoutté) pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 108 +15%
Total fat 2.5 g 2.2 +14%
Saturated fat 0.3 g 0.3 −6%
Carbohydrates 16 g 13.8 +16%
Total sugars 0.3 g 0.7 −56%
Added sugars 0 g 0 −100%
Dietary fiber 2.9 g 5.3 −45%
Protein 7 g 6.1 +15%
Salt 0.6 g 0.7 −16%

Category average across 890 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 22%
Sugars lower 24%
Salt higher 45%
Saturated fat lower 39%
Protein top 18%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

53% pois chiches (Origine: France) issus de l'agriculture biologique, eau, sel de mer.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g (265 g égoutté)
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01French agricultureAb agriculture biologiqueOrigine france
Sold in
France
Barcode
4056489729488

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches bio?

Pois chiches bio contains 124 kcal per 100 g.

How much sugar is in Pois chiches bio?

Pois chiches bio has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches bio healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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