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Pois chiches à la libanaise
Pois chiches à la libanaise by Pierre Martinet provides 124 kcal per 100 g, with 2.7 g of sugars and 4 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 129 |
| Total fat | 5.7 g | 4.8 +19% |
| Saturated fat | 0.5 g | 1 −49% |
| Carbohydrates | 12 g | 14.7 −19% |
| Total sugars | 2.7 g | 2.7 |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 4.1 g | 3.5 +16% |
| Protein | 4 g | 5.2 −22% |
| Salt | 0.8 g | 0.8 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches cuits 45% (pois chiches, eau, sel), légumes 31% (maïs 11%, oignons, poivrons 8,8%), semoule de blé dur réhydratée 5,9% (eau, semoule de blé dur), persil 4,4%, huile de colza, jus de citron à base de concentré, vinaigre d'alcool, basilic, menthe, épices, jus d'orange concentré, sel, épaississant : gomme xanthane. Traces éventuelles de moutarde.
- Allergens
- Gluten
- May contain traces
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionFSCNo preservativesNutriscoresource of fibreVeganEuropean Vegetarian Union VeganFSC MixHigh fibresNutriscore Grade AFSC C017110
- Sold in
- France
- Barcode
- 3281780896190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches à la libanaise?
Pois chiches à la libanaise contains 124 kcal per 100 g.
How much sugar is in Pois chiches à la libanaise?
Pois chiches à la libanaise has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches à la libanaise healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiches à la libanaise vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pois chiches à la libanaise contain?
According to the label data it contains: Gluten. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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