Pois chiches

by Kerlys 800 g (490 g égoutté) in Canned chickpeas Barcode 3030210540741
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pois chiches by Kerlys provides 97 kcal per 100 g, with 0.5 g of sugars and 6.6 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 800 g (490 g égoutté) pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 108 −10%
Total fat 1.8 g 2.2 −18%
Saturated fat 0.3 g 0.3 −6%
Carbohydrates 13.6 g 13.8
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 0 −100%
Dietary fiber 4.9 g 5.3 −7%
Protein 6.6 g 6.1 +8%
Salt 0.8 g 0.7 +5%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories lower 35%
Sugars lower 35%
Salt higher 25%
Saturated fat lower 39%
Protein top 37%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches secs trempés, eau, sel.

Palm oil freeVeganVegetarian

Product details

Quantity
800 g (490 g égoutté)
Labels & certifications
Triman
Sold in
France
Barcode
3030210540741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 97 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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