Pois cassés verts

in Pulses Barcode 5420038403409
Very good nutritional quality
Unprocessed or minimally processed

Pois cassés verts provides 310 kcal per 100 g, with 3 g of sugars and 19 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 258 +20%
Total fat 1.5 g 3.5 −57%
Saturated fat 0.3 g 0.6 −53%
Carbohydrates 50 g 35.6 +40%
Total sugars 3 g 2.8 +8%
Added sugars 0 g 0.1 −100%
Dietary fiber 15.5 g 11.9 +31%
Protein 19 g 17.1 +11%
Salt 0 g 0.5 −96%

Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories lower 49%
Sugars higher 34%
Salt lower 33%
Saturated fat lower 47%
Protein top 58%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois sèche

Palm oil freeVeganVegetarian

Product details

Sold in
Belgium
Barcode
5420038403409

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois cassés verts?

Pois cassés verts contains 310 kcal per 100 g.

How much sugar is in Pois cassés verts?

Pois cassés verts has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois cassés verts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois cassés verts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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