Pois cassés

by Naturalia 1 kg in Pulses Barcode 3700036900868
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Pois cassés by Naturalia provides 300 kcal per 100 g, with 8 g of sugars and 25 g of protein. That is 187% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.6 g · Low
Sugars
8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 257 +17%
Total fat 1.2 g 3.4 −65%
Saturated fat 0.6 g 0.6
Carbohydrates 35 g 35.5
Total sugars 8 g 2.8 +187%
Added sugars 0 g 0.1 −100%
Dietary fiber 17.1 g 11.9 +44%
Protein 25 g 17.1 +47%
Salt 0 g 0.5 −92%

Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories lower 46%
Sugars higher 7%
Salt lower 47%
Saturated fat higher 23%
Protein top 10%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pois cassés verts*. *Ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
May contain traces
GlutenLupinNutsSesame seedsSoybeans

Product details

Quantity
1 kg
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01French agricultureAb agriculture biologique
Sold in
France
Barcode
3700036900868

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois cassés?

Pois cassés contains 300 kcal per 100 g.

How much sugar is in Pois cassés?

Pois cassés has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pois cassés healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois cassés vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pois cassés contain?

No allergens are listed in the label data. It may also contain traces of gluten, lupin, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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