Pois cassés

by Carrefour BIO 500 g in Dried split peas Barcode 3560070825875

Pois cassés issus de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten et du soja.

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Pois cassés by Carrefour BIO provides 344 kcal per 100 g, with 2.8 g of sugars and 23 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried split peas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
2.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 275 kcal 307 +12%
Total fat 1.4 g 1.1 g 1% 1.8 −23%
Saturated fat 0.2 g 0.2 g 1% 0.2 −18%
Carbohydrates 52 g 41.6 g 15% 45.8 +14%
Total sugars 2.8 g 2.2 g 3.4 −17%
Added sugars 0 g 0 g 0% 0
Dietary fiber 16 g 12.8 g 46% 14.9 +7%
Protein 23 g 18.4 g 37% 20.8 +11%
Salt 0.1 g 0 g 0.1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Dried split peas products on Foodmetria.

Compared with other dried split peas

Calories higher 36%
Sugars higher 48%
Salt higher 31%
Saturated fat lower 26%
Protein top 32%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois cassés issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
500 g
Serving size
80g
Labels & certifications
OrganicEU OrganicEU AgricultureFR-BIO-01French agricultureFSCFSC MixAb agriculture biologiqueOrigine france
Sold in
France, Spain
Barcode
3560070825875

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois cassés?

Pois cassés contains 344 kcal per 100 g and about 275 kcal per serving (80g).

How much sugar is in Pois cassés?

Pois cassés has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois cassés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois cassés vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pois cassés contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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