Groch Łuszczony by Targroch

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Groch Łuszczony

by Targroch 500 g in Dried split peas Barcode 5903229000125
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Groch Łuszczony by Targroch provides 293 kcal per 100 g, with 0.8 g of sugars and 23.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried split peas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 205 kcal 307 −5%
Total fat 1.4 g 1 g 1% 1.8 −23%
Saturated fat 0.2 g 0.1 g 1% 0.2 −18%
Carbohydrates 60.1 g 42.1 g 15% 45.8 +31%
Total sugars 0.8 g 0.6 g 3.4 −76%
Added sugars 0 g 0 g 0% 0
Dietary fiber 15 g 10.5 g 38% 14.9
Protein 23.8 g 16.7 g 33% 20.8 +15%
Salt 0.1 g 0.1 g 0.1 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Dried split peas products on Foodmetria.

Compared with other dried split peas

Calories lower 19%
Sugars lower 7%
Salt higher 11%
Saturated fat lower 26%
Protein top 20%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

groch łuszczony

Product details

Quantity
500 g
Serving size
70 g
Labels & certifications
Green Dotiron sourcemagnesium sourceVitamin B1 sourceŹródło cynkuŹródło fosforu
Sold in
Poland
Barcode
5903229000125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Groch Łuszczony?

Groch Łuszczony contains 293 kcal per 100 g and about 205 kcal per serving (70 g).

How much sugar is in Groch Łuszczony?

Groch Łuszczony has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Groch Łuszczony healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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