Top 10 · Updated October 2026

Lowest-Calorie Dried Split Peas

The 10 lightest dried split peas products on this list range from 112 to 168 kcal per 100 g. The dried split peas with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 114 dried split peas with complete data.

  1. 1 Spliterwten

    Spliterwten

    Oogst No. 1 · 500 g
    a NOVA 1 112 kcal 1.5 g sugar 7.4 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Lentilles corail

    Lentilles corail

    Aldi · 500 g
    NOVA 1 116 kcal 0 g sugar 9.9 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Pois cassés bio

    Pois cassés bio

    Ferme De La Motte · 400 g
    a NOVA 1 129 kcal 3.9 g sugar 8.6 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Pois Cassés

    Pois Cassés

    Le Bon Grain · 500 g
    a NOVA 1 129 kcal 3.9 g sugar 8.6 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Pois cassé

    Pois cassé

    Légum'Saveur · 500 g
    a NOVA 1 129 kcal 3.9 g sugar 8.6 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Pois cassés jaunes

    Pois cassés jaunes

    Bahadourian · 500 g
    a NOVA 1 129 kcal 3.9 g sugar 8.6 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Pois cassés Bio

    Pois cassés Bio

    alliance Bio
    NOVA 1 129 kcal 2.3 g sugar 8.6 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Organic Split Green Peas

    Organic Split Green Peas

    Whole Foods Market · 16 oz
    a NOVA 1 130 kcal 1 g sugar 10 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Yellow Split Peas

    Yellow Split Peas

    Morrisons · 500 g
    a NOVA 4 142 kcal 1.1 g sugar 10.7 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Pois Cassés Verts

    Pois Cassés Verts

    La vie claire · 500g
    b 168 kcal 4.4 g sugar 12.3 g protein 0.6 g fat

How we built this list

We ranked all published dried split peas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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