Inner Peas by Trader Joe's

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Inner Peas

by Trader Joe's 94g in Dried split peas Barcode 00508988
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Inner Peas by Trader Joe's provides 464 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Dried split peas category and comes in a 94g pack.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 307 +51%
Total fat 17.9 g 5 g 6% 1.8 +887%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 57.1 g 16 g 6% 45.8 +25%
Total sugars 0 g 0 g 3.4 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 14.3 g 4 g 14% 14.9
Protein 17.9 g 5 g 10% 20.8 −14%
Salt 0.7 g 0.2 g 0.1 +568%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Dried split peas products on Foodmetria.

Compared with other dried split peas

Calories higher 1%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 1%
Protein top 86%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole green peas, vegetable oil (canola oil and/or sunflower oil and/or safflower oil), rice, salt, calcium carbonate, vitamin c (ascorbyl palmitate).

May contain palm oilMaybe veganMaybe vegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
94g
Serving size
22 pieces (28 g)
Sold in
United States
Barcode
00508988

Prices reported by shoppers

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Frequently asked questions

How many calories are in Inner Peas?

Inner Peas contains 464 kcal per 100 g and about 130 kcal per serving (22 pieces (28 g)).

How much sugar is in Inner Peas?

Inner Peas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Inner Peas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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