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Pois cassés
Pois cassés by Terres et Céréales Bio provides 309 kcal per 100 g, with 5.5 g of sugars and 21 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pulses category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 309 kcal | 257 +20% |
| Total fat | 2 g | 3.4 −42% |
| Saturated fat | 0.3 g | 0.6 −52% |
| Carbohydrates | 41 g | 35.5 +15% |
| Total sugars | 5.5 g | 2.8 +97% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 21 g | 11.9 +77% |
| Protein | 21 g | 17.1 +23% |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.
Compared with other pulses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3421557010187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois cassés?
Pois cassés contains 309 kcal per 100 g.
How much sugar is in Pois cassés?
Pois cassés has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pois cassés healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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