Pois casses

by Monoprix in Pulses Barcode 3350033716414
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Pois casses by Monoprix provides 345 kcal per 100 g, with 2.8 g of sugars and 23 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
2.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: pour portion de 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 276 kcal 257 +34%
Total fat 1.4 g 1.1 g 1% 3.4 −59%
Saturated fat 0.2 g 0.2 g 1% 0.6 −68%
Carbohydrates 52 g 41.6 g 15% 35.5 +47%
Total sugars 2.8 g 2.2 g 2.8
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 16 g 12.8 g 46% 11.9 +35%
Protein 23 g 18.4 g 37% 17 +35%
Salt 0.1 g 0 g 0.5 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Pulses products on Foodmetria.

Compared with other pulses

Calories higher 25%
Sugars higher 37%
Salt higher 49%
Saturated fat lower 27%
Protein top 27%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois cassés*. * ingrédient issu de l'agriculture biologique. Traces de GLUTEN.

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Serving size
pour portion de 80 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologiqueOrigine france
Sold in
France
Barcode
3350033716414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois casses?

Pois casses contains 345 kcal per 100 g and about 276 kcal per serving (pour portion de 80 g).

How much sugar is in Pois casses?

Pois casses has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois casses healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois casses vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pois casses contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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