Poêlée surgelée asiatique cuisinée

by Monoprix 1 kg in Frozen ready-made meals Barcode 3350033228245
Very good nutritional quality
Ultra-processed food

Poêlée surgelée asiatique cuisinée by Monoprix provides 35 kcal per 100 g, with 2.4 g of sugars and 1 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 1 kg pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: pour 1 portion de 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 70 kcal 144 −76%
Total fat 1.2 g 2.4 g 3% 6.6 −82%
Saturated fat 0.2 g 0.4 g 2% 2.5 −92%
Carbohydrates 3.8 g 7.6 g 3% 13.9 −73%
Total sugars 2.4 g 4.8 g 2.7 −10%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.7 g 5.4 g 19% 1.8 +52%
Protein 1 g 2 g 4% 6.8 −85%
Salt 0.5 g 1.1 g 0.8 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 2%
Sugars higher 42%
Salt lower 22%
Saturated fat lower 4%
Protein top 99%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carottes 29% - courgettes 20% - poivrons jaunes 19% - haricots mungo 16% - champignons noirs émincés 10% - eau - arômes naturels - huile de colza - coriandre - citronnelle - ail en poudre - sel - amidon de riz - gingembre épaississants : gomme guar, gomme xanthane - poivre. Traces de CÉLERI et de LAIT.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans
May contain traces
CeleryMilk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Serving size
pour 1 portion de 200 g
Labels & certifications
Green DotMade in France
Sold in
France
Barcode
3350033228245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poêlée surgelée asiatique cuisinée?

Poêlée surgelée asiatique cuisinée contains 35 kcal per 100 g and about 70 kcal per serving (pour 1 portion de 200 g).

How much sugar is in Poêlée surgelée asiatique cuisinée?

Poêlée surgelée asiatique cuisinée has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poêlée surgelée asiatique cuisinée healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Poêlée surgelée asiatique cuisinée contain?

According to the label data it contains: Soybeans. It may also contain traces of celery, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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