Plums Fresh

by USDA Varies in Plums Barcode 2000000126255

Plums fresh

Very good nutritional quality
Unprocessed or minimally processed

Plums Fresh by USDA provides 46 kcal per 100 g, with 9.9 g of sugars and 0.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plums category and comes in a Varies pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
9.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup, sliced (165g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 76 kcal 122 −62%
Total fat 0.3 g 0.5 g 1% 0.8 −62%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 11.4 g 18.8 g 7% 26.5 −57%
Total sugars 9.9 g 16.4 g 20.4 −51%
Dietary fiber 1.4 g 2.3 g 8% 3 −54%
Protein 0.7 g 1.2 g 2% 1.3 −43%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Plums products on Foodmetria.

Compared with other plums

Calories lower 9%
Sugars lower 31%
Salt lower 1%
Saturated fat lower 1%
Protein top 41%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Plums

Palm oil freeVeganVegetarian

Product details

Quantity
Varies
Serving size
1 cup, sliced (165g)
Sold in
United States
Barcode
2000000126255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plums Fresh?

Plums Fresh contains 46 kcal per 100 g and about 76 kcal per serving (1 cup, sliced (165g)).

How much sugar is in Plums Fresh?

Plums Fresh has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Plums Fresh healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plums Fresh vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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